Tag Archives: Dalston

Changing Your Communication Habits

I have been reading a lot about the neuroscience of changing habits. It is an utterly fascinating topic and at the heart of all my teaching.

habit (1)

 

Something old

Something new

Change a habit

And you change you

 

 

When I am working with clients on their communication skills the main thing we are doing is swapping current communication habits, which are not effective, for more effective ones. As human we need to function by habit otherwise our brain gets overwhelmed.

The key to habit changing is motivation coupled with repetition, repetition, repetition!

To find out more read the Blog I recently did for City Academy here

Quote


“Whatever other speech you grow into….your dialect stays alive in a sort of inner freedom, a separate little self.”
Ted Hughes, Poet, cited in Corcoran 1993:114